Treating back pain with chiropractic care
Lower back pain is a very common problem among the adult population. It can be caused due to several reasons and connected to complex networks like the spine, nerves, bones, tendons or ligaments. Small injuries will heal in a day or two, but complex ones might require complete health treatment. Chiropractic care is the favorite method when it comes to treating back pain. It is cheap, effective and has no side effects.
Reasons for Lower back pain
- Irritated nerve roots that run down the legs
- Strained lower back muscles
- Damaged bones, ligaments or tendons
- Degrading intervertebral disc
Problems originating with these structures give rise to back pain. Mild pain could be uncomfortable and disrupt your lifestyle while severe back pain could turn your life miserable. Sports injuries could also cause back pain. Also, bad posture, arthritis, obesity can cause or worsen back pain. Even the simplest movements – like straight sitting for a long time or bending down becomes difficult.
Preventing back pain
It is important to keep a check on certain activities to prevent back pain. Here we are listing some which might be of your importance:
- Avoid sitting with a bad posture
- Maintain a healthy diet and don’t become overweight
- Don’t sleep for a long time
- Wear comfortable shoes.
- Don’t sleep on soft mattresses to avoid bending of the spine.
- Consult a chiropractor to verify if your workplace is ergonomically correct.
In the case, you get any pain in your back. Get yourself checked and treated by a chiropractor.
Chiropractic treatment and back pain
Chiropractic treatment is famous among people looking for getting relief from back pain. The common injuries which the patients suffer are due to accidents, sports injuries and muscle strains.
Equipped with immense knowledge and proper tools, the chiropractor studies, and diagnoses your spine. Then he or she takes corrective measures which include spine manipulation, changing diet and lifestyle and other alternative means to correct back pain.
Many chiropractors might also incorporate exercise into your daily routine to complement your treatment additionally. The goal of therapy that the chiropractor follows successfully recovers the functionality of the spine and removes the pain.
Studies have proved, spine manipulation is fully safe and efficient in correcting problems like back pain, neck pain, and other disorders. It provides better short-term relief from chronic back pain than medication, and it is also cost-effective.
Looking for a chiropractor? Book an appointment now!
Spine Clinic – India’s first Chiropractic Clinic. Phone : +91 901 966 1100; Mobile: +91 99452 47200. Address: #602, 2nd Cross, III Block Koramangala, Bangalore – 560 034. To know more visit: https://www.pulstarspineclinic.com